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That Sugar Film (2014) on Netflix

NR20141h 37mDocumentary

Damon Gameau normally eats no refined sugar. For an experiment he switches to foods commonly seen as healthy, high in sugar and low in fat, about 160 grams a day.

  • Netflix3.6/5
  • IMDb7.4/1011,475 votes
  • Rotten Tomatoes68%

Trailer

Plot summary

Damon Gameau runs an experiment on himself, changing from his usual diet, which contains no refined sugar, to a health-conscious one that is low in fat and high in sugar, the equivalent of 160 grams, or 40 teaspoons, of sugar each day. The sugar comes from foods commonly seen as healthy, and his calorie intake stays at its previous level. Experts he interviews point to fructose as a possible main culprit, and say artificial sweeteners may be no better.

Cast

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Did you know?!Facts and trivia about That Sugar Film (2014)

Can contain spoilers, watch the movie first.

  • Gameau's partner, actress Zoe Tuckwell-Smith, is in the film while pregnant with their daughter, who shows up after being born during production.

Stills

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