Biohack Yourself: Activation Beyond the Quantum (2024) on Netflix

Plot summary

Light therapy comes first, with red light penetrating the skin and stimulating the mitochondria, and with devices ranging from handheld units to panels and wearables. Frequency-based methods follow, among them pulsed electromagnetic fields that use low-frequency waves to stimulate tissue and calm inflammation. Everyday exposure to artificial electromagnetic fields from phones and Wi-Fi routers is weighed against natural fields, and grounding mats and shielding devices are offered as ways to limit that exposure. Hyperbaric oxygen therapy closes the survey, pressurized oxygen saturating the bloodstream to speed healing and support brain function. Testimonials come from athletes seeking faster recovery and from people managing chronic conditions, and researchers and inventors describe wearable light devices and portable chambers.