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Unsupersize Me (2013) on Netflix

NR20131h 16mDocumentary

Juan-Carlos Asse runs Zen Fitness, a training studio in Gainesville, Florida. He pairs a whole foods, plant-based diet with exercise and sets out to prove how fast health can improve.

  • Netflix3.2/5
  • IMDb6.4/10113 votes
  • Rotten TomatoesNot available

Trailer

Plot summary

Juan-Carlos Asse has trained clients at Zen Fitness in Gainesville, Florida, for more than fifteen years. He combines a whole foods, plant-based nutrition plan with a training program of his own, and he wants to show that the two together can improve a person's health rapidly. Tracy Ryan enters the program believing it is her final chance to shed the weight she has carried and to face health problems she had been putting off; earlier diets did not hold, and the pounds came back when they stopped. Don Blair arrives overweight and tired, with high triglycerides and a worry about Type 2 diabetes.

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