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Denise Austin: Sculpt & Burn Body Blitz

4.4 4.4 out of 5 stars 253 ratings

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September 6, 2011
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1
$7.00 $2.90
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Genre Fitness
Format Multiple Formats, Color, NTSC, Closed-captioned, Dolby, Widescreen
Contributor Paul Osborne, Denise Austin, Cal Pozo
Language English
Number Of Discs 1
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Product Description

Forget the blah and bring on the blitz with Denise Austin’s extreme cardio cross-training workout, SCULPT & BURN BODY BLITZ! Kick those calories and banish fat with four, fun kick-butt workouts that feature the very best training methods to sculpt lean muscle in all the right areas: Mixed Martial Arts, Athletic Conditioning, Kettlebell-Inspired, and Cardio Sculpt. Each high-intensity workout combines powerful moves so you can dramatically reshape the body in just 30 days! Warm-Up (5 min): Ignite your metabolism and condition your muscles from every angle with athletic moves that get your body ready to burn. Mixed Martial Arts (10 min): Jab the flab and chisel a champion physique with explosive kick boxing moves, power jacks, ab-blasting twists, and more. Athletic Conditioning (10 min): Train like an athlete and score big with classic sport drills and new interval training tricks that shed serious fat and sculpt strong muscles. Kettlebell-Inspired (10 min): Swing, chop and twist your way to a trim and toned body using a single weight and controlled momentum for amazing results. Cardio Sculpt (10 min): Double your burn with dynamic combo moves that integrate cardio and strength training to blast several muscle groups at once for a total-body blitz. Cool Down (5 min): Release muscle tension and slowly lower your heart rate with critical stretches that calm the mind and reward the body. [Hand weights recommended.]

Product details

  • Is Discontinued By Manufacturer ‏ : ‎ No
  • MPAA rating ‏ : ‎ NR (Not Rated)
  • Product Dimensions ‏ : ‎ 0.7 x 7.5 x 5.4 inches; 0.01 ounces
  • Audio Description: ‏ : ‎ English
  • Item model number ‏ : ‎ 680784050
  • Director ‏ : ‎ Cal Pozo
  • Media Format ‏ : ‎ Multiple Formats, Color, NTSC, Closed-captioned, Dolby, Widescreen
  • Run time ‏ : ‎ 46 minutes
  • Release date ‏ : ‎ September 6, 2011
  • Actors ‏ : ‎ Denise Austin
  • Producers ‏ : ‎ Paul Osborne, Cal Pozo
  • Studio ‏ : ‎ Lionsgate
  • ASIN ‏ : ‎ B0056GLNPO
  • Number of discs ‏ : ‎ 1
  • Customer Reviews:
    4.4 4.4 out of 5 stars 253 ratings

Customer reviews

4.4 out of 5 stars
4.4 out of 5
253 global ratings

Top reviews from the United States

Reviewed in the United States on September 11, 2011
106 people found this helpful
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Reviewed in the United States on September 11, 2013
2 people found this helpful
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Reviewed in the United States on January 2, 2012
3 people found this helpful
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Reviewed in the United States on January 13, 2016
One person found this helpful
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Reviewed in the United States on October 17, 2022
Reviewed in the United States on January 16, 2012
13 people found this helpful
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Top reviews from other countries

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Amazon Customer
5.0 out of 5 stars great work out
Reviewed in the United Kingdom on March 5, 2015
Lisa Hoszko
5.0 out of 5 stars Amazing video...
Reviewed in Canada on February 12, 2013
3 people found this helpful
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Jacinthe Audet
5.0 out of 5 stars Amusant et efficace
Reviewed in Canada on August 30, 2019
One person found this helpful
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mar r
5.0 out of 5 stars Seems like a real burn!!!
Reviewed in Canada on June 26, 2013
2 people found this helpful
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dauphin
5.0 out of 5 stars Great workout DVD!
Reviewed in Canada on January 1, 2013